Tuning the Student Mind

  • DIY Toothpaste and Oil Pulling

    Ah yes, welcome back. How’s the semester treating you so far? Welcome to HOW TO MAKE YOUR OWN TOOTHPASTE and an introduction to oil pulling: DIY Toothpaste: I’ve been using this for a couple years now and my teeth love it. It’s super easy to make. Just grab an extra small mason jar and mix the following ingredients together: 2tbs Coconut Oil 1tbs Xylitol 1tsp Baking Soda 15-30 drops Essential Oil (I use Spearmint) *Note: Xylitol is actually an all natural sweetener that has more benefits for tooth enamel than other substances found in store-bought toothpaste. WebMD says: “Xylitol tastes sweet but, unlike sugar, it is not converted in the mouth to acids that cause tooth decay. It reduces levels of decay-causing bacteria in saliva and also acts against some bacteria that cause…