Yesterday I bought the book, French Women Don’t Get Fat by Mireille Guiliano. Although I am only a quarter of the way through this seemingly awesome book, the author has made it very clear that skipping meals in the French world is a no-no. Have you ever wondered why French women don’t get fat? Or why Europeans are generally more healthy, and of a more normal weight than Americans? I know I have, along with many friends of mine. The trick? Well, it’s pretty simple: French [women] never skip meals, they usually eat what they want (of course the food in France is much more fresh than in America, less processed, and usually doesn’t have chemicals or additives), but other than that, it’s all about one little, yet crucial word:…