From Anger to Clarity: Transforming Frustrations into Effective Actions This past week offered many in our country a true opportunity for reflection. The atmosphere felt ripe with heightened emotions. Limiting my interactions in this atmosphere felt like a smart move. The temptation to blame anyone, everyone, someone for my internal sense of rumbling emotions felt overwhelming at times. And, so I slept. I meditated. I listened to music. Fuming internally is no fun. I actually woke in the middle of the night to the smell of burning embers. It took me a minute to realize it was my own emotional stew pot simmering on a low boil. Experience offered me the comfort of knowing that this too shall pass. We have all heard the expression anger begets anger. Which leads…